Sheryl Underwood Shared Her Weight-Loss Journey

Publish date: 2024-05-08

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  • Sheryl Underwood’s Weight Loss Journey.
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  • Sheryl Underwood, co-host of The Talk, recently spoke to People about her 95-pound weight loss struggles. During the broadcast of his current show, the TV celebrity celebrated his 59th birthday by transforming. The presenter was spotted wearing a colorful purple dress, and she told the newspaper she tried on ten different dresses before finding the one that gave her the “Dorothy Effect”. She said she wanted a dress that “really shows off the effort” she’s put in on her weight loss journey. Underwood said, “I wanted to show the world and the audience that they could do it, too.”

    “Pick a dress or a suit as your goal and work towards it.”

    She said crossing her legs while dressing was an emotional moment in Underwood’s weight loss journey. She said she followed the weight loss plan along with friends and co-hosts Amanda Kloots and Natalie Morales. Sheryl Underwood went on to say that she now wants to be recognized for the efforts she has put in to achieving her ideal body. She says she wants to “go into a church and all those saints are going, ‘Oh, she looks great'” because she worked so hard to get in shape. opposite to. . She also said that she wanted to go for a walk in a club or restaurant and draw people’s attention to her. The Daytime Emmy Award winner also said she’s pleased with her transformation because “it feels good to look pretty.”

    Sheryl Underwood’s Weight Loss Journey.

    Sheryl Underwood recently revealed that she lost more than 90 pounds last year after making some significant health adjustments. She told ET ahead of the show’s 13th season premiere that she and her co-stars have begun working out together for strength and fitness. When she saw that her friends and colleagues were so focused on their health and well-being, she decided to get involved and put in the effort herself. Underwood continued:

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    “I’m glad people can see the difference and there will be more.”

    Before embarking on her weight loss adventure, however, the TV personality had to consider her frequent health problems. Underwood says she initially addressed her gut health before embarking on her general fitness odyssey. She faces diabetes, high blood pressure and “all the other problems women struggle with” in addition to losing weight. The media star said she feels “great” about her change and looks forward to working with The Talk co-hosts. She’s apparently going to the gym with Jerry O’Connell and Akbar Gbaja-Biamila, as well as jumping rope with the Kloots.

    Sheryl Underwood

    In an interview with People, Sheryl Underwood revealed more about her weight loss process. She says she started her journey when she weighed between 230 and 250 pounds and that her doctor ordered prediabetes and hypertension testing. Sheryl also said that she was scheduled to have bariatric surgery but chose to try Wegovy injections instead. The FDA approved the weekly injection in June 2021 to help control appetite.

    Sheryl Underwood has attempted to manage diet and daily behaviors beyond injections. In response, she said she planned to have surgery, but then she would have to “see a psychologist” and a dietitian. She says she lost weight while working with a dietitian. Although she didn’t lose a significant amount of weight, she did lose enough that “insurance won’t cover that.”

    She also accepts lifestyle changes such as sleeping more, drinking more water and eating healthier foods. Underwood said she started eating more green leafy vegetables and fruits like blueberries and strawberries, as well as adding fiber to her diet.

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    Despite the difficulty of her schedule, Sheryl Underwood has increased the number of basic exercises in her routine:

    “Unfortunately, I work in a profession where you have to drive to work, sit down, do your hair and do your makeup.” Sometimes I just get up and move, or I try to talk on the phone while walking around, or I do something while sitting in bed – I can do some stretching. and practice.”

    Sheryl Underwood

    The Beauty Store actress also said that despite the diet, she still lives a “quality” life and can be happy with a few important changes. She said that she still eats cakes and drinks rosé but in lesser doses and that she has to drink water with her rosé. The 59-year-old also said these days she’s more aware of her “puffy face” because it’s not just “on-camera vanity” but health and fitness. Sheryl Underwood concluded that losing weight is a “great feeling” and she plans to continue her path.

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